Patty is known as the Queen of Relaxation to her staff and clients. As the Massage Staff Manager at ZenSpa she is highly regarded as the best of the best in the massage therapy industry.
“The 90-Minute Swedish Massage is essential for clients who require relaxation and letting go of stress in their life. I encourage my clientele to get regular work done, its vital for a healthy life”. - Patty
Patty’s ZenSpa Schedule:
Thursday: 3-8pm
Friday: 12 – 6pm
Saturday: 11-4pm
Sunday: 10-3pm
Patty’s Black Bean Salad – An Extra Treat
- 3 cans of Black Beans
- 2 yellow peppers
- 1 cup finely chopped scallions
- 1 cup coarsely chopped cilantro
- ¼-cup coarsely chopped parsley
- 4 beefsteak tomatoes diced & drained of juice
- 2 cups peeled diced jicama
- 1 can of corn
Dressing:
- 2 Tbls. Dijon Mustard
- ¼-cup fresh limejuice
- ¼-cup olive oil
- Salt & pepper
- A dash of cumin
- A dash of cayenne pepper
Combine Dressing in small bowl. Put beans, pepper & scallions in large skillet & set over medium heat. Stir in the dressing & mix well to coat the beans. Cook until the beans are warmed about 3-4 minutes, stirring frequently. Remove from heat & add remaining ingredients. You may serve it immediately or refrigerate, let flavors meld & serve the next day. This is lovely with beef or chicken or simply by alone. High in protein, low in fat, inexpensive, simple & delicious!!
_______________________________________________________
The benefits from the 90-Minute Swedish Massage:
- Promotes deeper and easier breathing
- Enhances the health and nourishment of skin
- Improves circulation of blood and movement of lymph fluids
- Reduces blood pressure
- Helps relieve stress and aids relaxation
- Fosters a feeling of well-being
- Increases awareness of mind-body connection
- Helps relieve mental stress
- Enhances capacity for calm thinking and creativity
- Reduces levels of anxiety
And Much More
